Breakdance


Break Dance in Dubai

Breakdancing is the new way and innovative way to lose weight. Breakdancing, or B-Boying as it is popularly called, is one of the ultra-modern and impressive dance forms which require considerable strength, stamina and endurance to accomplish.

Although similar to Hip Hop in several aspects, breakdancing requires you to use your core muscle strength for your body weight. A combination of spins, freezes and up-rocks ensure you get a full body workout which is seldom possible with any other aerobic exercise routine.

Benefits of Breakdancing for fitness



If you are looking for a fun and effective way to not only lose extra flab but also stay in perfect shape, then breakdancing might be the right solution for you.

If you are looking for a fun and effective way to not only lose extra flab but also stay in perfect shape, then breakdancing might be the right solution for you.

With breakdancing you need to use all major muscle groups. The series of movements require hand-stands and freezes which require building up immense core strength. The arms, shoulders, abdomen (core area), thighs, quads, etc get a thorough workout when breakdancing.

The breakdancing routine is helpful to increase the heart rate and level the blood pressure effectively. Every move is swift and artistic which makes it fun to do and exciting to watch.

Apart from building your strength, breakdancing is most effective in perfecting your balance and increasing flexibility. This results in increased and better blood and oxygen flow to all parts of the body, thus keeping them clear of toxins as well.

Why Tempo Dance Center for Breakdancing in Dubai?



Tempo Dance Centre has been in the forefront of the ultra-modern fitness industry in the UAE. As part of the new global fitness revolution, Tempo ensures that each person gets the most out of their dance training.

At Tempo, our team of highly experienced and extensive trained dance trainers and choreographers ensure that each person is trained in the best possible manner.

Break-dance is a street dance style, the dance requires power in spins and combination moves with up-rocks, freezes and acrobatic moves that involve a great deal of strength.


New Beginner Class: Saturday, Monday & Wednesday 6-7PM
Intermediate: Saturday, Monday & Wednesday 5-6PM